feelings

It starts with self-talk

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I have a confession to make: I’m scared out of my wits. Not every day, but ever since starting my business. I’ve been guilty of letting myself go down the rabbit hole of self doubt and negative self-talk. The reason I feel scared is because I’ve been feeding myself this…

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Abandon the narrative

Abandon the narrative

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“Pain is just a narrative,” was one of the most profound things that Seth Godin said to me the other weekend. Seth made me realize just how powerful the stories we tell ourselves are. I think that the reason why we have a hard time living with pain and fear…

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Life is precious

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I feel strongly about making the most of every single day. We only have one opportunity on this beautiful planet, so we’d better make it count. We’re often reminded of how fragile and cruel life can be, which is why I feel strongly that when you have a good day,…

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