Do you spend a lot of time in airports? Are you looking to be more productive with how you spend your time? I recently had time to kill during a layover in the Boston Logan International airport, and it got me thinking creatively. I turned on the camera to record…
Why is it important to exercise every day? Because endorphins are tremendously powerful. Moving my body every day helps me show up as the best version of myself. There’s something about connecting to my breath and body first thing in the morning. Both Jen & I know that exercise produces…
Are you looking to start the day feeling more productive? Do you want to be less overwhelmed about how much you have to get done in a day? When it comes to morning routines, I have a pretty tight one. I start the day with two simple activities that allow…
I read a great article in Forbes the other week which provided 10 tips to work less and accomplish more. While I didn’t find all of the tips to be helpful, there were a number that I felt strongly about. I share this with the hopes of making myself and…