happiness

Make your mornings: adopt a routine

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I recently started a new morning routine that has made me happier, more productive and motivated every single day. The routine involves learning, reflecting and moving, and was inspired by Hal Elrod‘s book “The Miracle Morning.” I was first introduced to Elrod on Jess Lively’s podcast. (I recently blogged about…

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Pick yourself 

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“Pick yourself means we should stop waiting and whining and stalling.” – Seth Godin  My favorite people to be around are those who pick themselves. People who pick themselves are happier; they have an energy about them that I find irresistible.  People who pick themselves are brave; they exude a…

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